Navigating Unseen Needs With “Invisible Illness”

Navigating Unseen Needs With “Invisible Illness”

With most illnesses, the symptoms are quite apparent. Friends, family and even strangers can generally notice that someone is sick. However, anywhere from 4 – 26 million Americans suffer from a chronic illness that is invisible to most – and they’re known...
Relationships After Abuse

Relationships After Abuse

WhaLooking for romance after leaving an abusive one can be challenging in many different ways. For starters, you may have no idea what a healthy relationship looks like. Emotional connection may also be difficult. You may feel completely lost and perhaps broken.  But...
Benefits of Journaling for Depression

Benefits of Journaling for Depression

As a young child or teenager, you may have kept a diary to confess your hardships and heartbreaks. It gave you a space to be open with your feelings without the fear of judgment. Releasing those feelings through your pen and into your diary would take the weight of...