Therapy for Depression
Searching for a depression therapist near you in St. Louis?
Break free from the cycle of depression and experience a happier and more meaningful life.
If you live in the St. Louis area and are struggling with depression, start your journey with Authentic Change Therapy today.
If you’re experiencing hopelessness, guilt, fatigue and helplessness…we are here to help.
Everyone experiences periods of sadness. When these emotions start to impact daily life, or our ability to work, and relationships; it’s more than just sadness.
Depression can affect anyone. You are not alone.
It CAN get better and we want to help.
Depression is a cycle that is hard to break. Simple tasks like brushing your teeth, returning a phone call or going to the grocery store seem impossible.
Therapy offers a safe and supportive place where you can explore thoughts, emotions and behaviors that are contributing to depression. By developing better insight and learning healthy coping strategies, you can make lasting change in your life.
Therapy offers a non-judgmental space where individuals can challenge negative thought patterns and beliefs that contribute to their depression.
A depression therapist can help you:
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Develop more positive and realistic mindsets
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Gain self-confidence
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Build communication skills
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Find balance and meaning
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Build healthy, meaningful relationships
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Increase motivation and energy
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Let go of shame and embrace vulnerability
Get Started
Fill out the form to schedule your free 15-minute phone consultation.
Authentic Change Therapy
Contact
Phone:
314-596-2335
Email:
grace@authenticchangetx.com
Office Location
8000 Bonhomme Ave #102
Clayton, MO 63105
Hours and Telehealth
Telehealth:
Missouri and Illinois
Hours:
M-F 10 AM-6 PM